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Raise the headrest enough so you can get your hand under it and give a firm "tap" upwards between the posts. At the bottom of each stem is a ball shape which sits in a plastic socket and it just needs a bit of gentle persuasion to release. To refit gently position headrest into place and tap firmly from the top to relocate each stem back into its socket. 
Andy. 2015 L405 SDV8 Autobiography, Indus Silver with Black Pack.
SWMBO: 22MY Defender 110 HSE X Dynamic, Gondwana Stone.
Gone: 2014 Discovery 4 HSE Luxury Firenze Red
Gone: 2006MY Java Black TD6 Autobiography
Gone: 2013 Jaguar XKR Convertible, Italian Racing Red with Ivory Seats
Gone: 2010MY Stornoway Grey TDV8 Vogue SE with RSE
Gone: 2008 Disco 3 HSE, Hybrid Tv + Retro-fit RSE System & DVD
Gone: 2003 Epsom Green 4.4i Vogue, LPG, Mk4 Nav, BMW Bluetooth Phone, Hybrid Tv Tuner,
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2nd Dec 2012 7:18pm
